A brand new tennis coaching programme will begin at Energise this January, offering coaching and cardio fitness sessions that will suit all abilities. All sessions are being delivered qualified coaches with years of experience.
The junior coaching will develop the skills of the players in a fun environment, which is suited to all abilities.
Cardio Tennis is the latest fitness craze. These fitness based tennis sessions are ideal to kick start your New Years fitness resolution. Cardio Tennis is designed to be FUN whilst burning calories, working at your own pace. No previous tennis experience is necessary.
Coaching every Saturday starting 7 Jan 2012 At Energise, York
9am – 10am 7 – 10yrs
10am – 11am U7’s
11am – 12noon Adult Cardio Tennis
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