Save lives!

Energise is proud to offer the RLSS UK National Pool Lifeguard Qualification in connection with First Rescue. This course covers skills needed to become a lifeguard including aquatic rescues, first aid, CPR and health and safety knowledge. Upon successful completion candidates gain this nationally recognised lifeguard qualification that is valid for 2 years. Courses run 9am to 5pm over a 6 day period and cost £285.
The course application form and info can be downloaded by visiting http://www.york.gov.uk/leisure/sports/Sports_facilities/energise/whatsnew/ (you will find the form on the right of this page)  To book the next course call Energise on 01904 552424
Next courses:

• 27 to 29 July & 4 to 6 August
• 24 to 29 October

Are you taking the p... 2?

Sun 19 June at starts at 9.30am at Rowntree Park, maximum £16 entry fee
Men of York are invited to put their sporting prowess to the test against their female counterparts this summer through a boys-only 5k running event in the city. For more information of how to enter or to make a donation visit http://www.yorkshirecancerresearch.org.uk/events/menonly5k.aspx

The Race of your life

Sun 19 June at York Knavesmire, 10k at 10am and 5k at 2.30pm, £15 entry fee

A women’s only 10km and 5km run starting and finishing on Yorks Knavesmire all in aid of Cancer Research.  For more information for how to join in or to make a domation visit http://www.raceforlife.org/

Byland Abbey amble

Sat 11 June, 11am to 3pm, Walks starts from the Abbey Inn, Byland, Coxwold, York

Join the Active Living Officer for a beautiful walk around the countryside of Byland Abbey for a 6 mile walk along country tracks and woodland paths. The walk includes a few steep inclines and stiles. Toilets are available at the start of the walk and at the end. Please bring lunch as refreshments will not be available until after the walk in the local pub. A bus service is available from York Exhibition Square (Stephensons 31X) leaving at 10.15am arriving at Byland Abbey at 10.59am. Walk will not start until the bus arrives. Return for further information if required.

journey can either be 2.09pm or 4.16pm back to York. Bus fares may apply.

Contact Fiona Barker on (01904) 553440 or email fiona.barker@york.gov.uk 

Ride into the past

Sun 12 June, meet at the Cycle Hub Station, Wellington Row, York at 10am

Join a group of keen cyclists for a guided ride to the Cold War Bunker. The ride is suitable for cyclists who can ride confidently on quiet roads. For more information on the Cold War Bunker visit www.english-heritage.org.uk.

For more information about this event contact Fiona Barker on 01904 553440 or fiona.barker@york.gov.uk

Through the binoculars

Wed 15 June, 6.30pm to 7.30pm at Rawcliffe County Park
Have a go at bird spotting and see what you can find. Binoculars and guides available.
clair.merrifield@york.gov.uk

An introduction to birds for all the family to enjoy.

Please wear appropriate clothing and shoes for the weather and activity

To book a place please contact Clair Merrifield on 07769 963127 or

Do you heart art?

Throughout June and July there are lots of arts and crafts workshops starting with Adult & Community Education. Whether you’re a beginner or looking for something a bit more challenging.  Workshops are a great way to have a go at something new, relax after work and best of all, create something totally unique!  For information on all our courses, call 01904 552806 or email adult.education@york.gov.uk   Here are just a few of the courses starting soon…….

Textiles for Fashion & Home - starts 6^th June for 6 weeks at York High School

Dressmaking - starts 8^th June for 6 weeks at York High School

Drawing & Painting - starts 6^th June for 6 weeks at Huntington School

Water Colour Landscapes – 1 Day Workshop on 4^th June at The Yorkshire Museum

Abstract Art - starts 8^th June for 6 weeks at Huntington School